Pricing Options
Lessons
Youth Pitching Package
Ideal for: Young pitchers (ages 8–12) who are developing the foundation of their mechanics and learning how to move safely and efficiently on the mound. This program focuses on proper throwing patterns, early coordination, body awareness, and confidence-building through age-appropriate instruction. Young athletes benefit from a positive, supportive environment designed to make learning fun while establishing habits that protect the arm and encourage long-term development.
Pricing Options:
$85
Single 60-minute lesson:
$85
$400 ($80 per lesson)
5-lesson package:
$400 ($80 per lesson)
$750 ($75 per lesson)
10-lesson package:
$750 ($75 per lesson)
Additional Options:
$110
Evaluation Lesson (45–60 minutes):
A foundational assessment focused on mechanics, mobility, coordination, and essential pitching fundamentals tailored to young athletes.
$110
High School Pitching Package
Ideal for: High school pitchers committed to elevating their mechanics, improving efficiency, and building a solid foundation for long-term success. These lessons focus on velocity development, command, pitch shaping, and advanced movement training. Each session blends detailed mechanical work with arm-care routines, strength elements, and mound strategies that prepare athletes for high-level competition.
$100
Single 60-minute lesson:
$100
$475 ($95 per lesson)
5-lesson package:
$475 ($95 per lesson)
$900 ($90 per lesson)
10-lesson package:
$900 ($90 per lesson)
High School Velo & Arm Care Groups
Ideal for: High school pitchers (ages 14–18) who are committed to developing velocity, refining mechanics, and building durable, efficient movement patterns. This program combines structured high-intent throwing sessions with mobility work, mound progressions, plyo drills, and a complete arm-care routine built for long-term health. Athletes train in a competitive group environment that pushes intent while ensuring proper movement quality and consistency.
Monthly Program (3 sessions per week): $750
Pricing Options:
Monthly Program (3 sessions per week): $750
Additional Options:
$130–$150
Evaluation Lesson (60 minutes):
Includes a full breakdown of mechanics, movement patterns, strength imbalances, and developmental needs.
$130–$150
College Pitching Package
Ideal for: College pitchers or advanced high school athletes seeking to master mechanics, pitch sequencing, competitive mindset, and high-level performance habits. Training includes video analysis, individualized programming, mobility work, and professional-level development strategies used at elite levels of the game.
$120
Single 60-minute lesson:
$120
$575 ($115 per lesson)
5-lesson package:
$575 ($115 per lesson)
$1,000 ($100 per lesson)
10-lesson package:
$1,000 ($100 per lesson)
College Velo & Arm Care Groups
Ideal for: College pitchers preparing for high-level competition who need advanced development, deeper mechanical refinement, and a consistent progression that supports both performance and recovery. Sessions include velocity development work, pitch-shape adjustments, mound strategy, mobility and strength elements, and complete arm-care protocols tailored to each athlete’s needs. Built for pitchers looking to make real jumps in velocity and readiness for the next level.
Monthly Program (3 sessions per week): $850
Pricing Options:
Monthly Program (3 sessions per week): $850
Additional Options:
$850
/
month
College Prep Package:
Includes 2x a week 60-minute baseball workouts designed for athletes 15 years or older, focusing on strength, pitching movement quality, mound approach, and elite-level preparation.
$850
/
month
• Velocity-focused throwing work using the same structure my in-person athletes follow — the same guys who consistently gain 4–5 mph in a month. If you’re trying to make a jump before high school season, travel ball, or showcases, this type of progression is a legit difference-maker.
Remote Training Program -
• 4 custom workouts per week built specifically to help you throw harder, get stronger, move better, and stay healthy all year. Every lift, sprint, mobility piece, and explosive movement is tailored to you.
• Velocity-focused throwing work using the same structure my in-person athletes follow — the same guys who consistently gain 4–5 mph in a month. If you’re trying to make a jump before high school season, travel ball, or showcases, this type of progression is a legit difference-maker.
• Mobility, arm care, and recovery programming designed to build velocity while keeping your arm and body healthy throughout the entire year.
• Daily communication and accountability. Calls, texts, video breakdowns, adjustments, motivation, and form checks whenever you need them. You’re never guessing — you’ll always know exactly what to do.
• A full macro-tracking spreadsheet where you’ll log nutrition, weight, and recovery daily. I’ll manage it with you to make sure you’re fueling the right way to support strength, velocity, and durability.
• Mobility, arm care, and recovery programming designed to build velocity while keeping your arm and body healthy throughout the entire year.
• Weekly updates and adjustments based on how your body is responding, how you’re throwing, and where you’re progressing. Your program evolves with you.
(Book a Call with Coach Haj for more info on pricing)